I was born in Australia but grew up in England buy flonase âÂÂI will never forget watching Mike Sands running the 300-yard dash in the (168th St.) Armory (in Manhattan) when I was a freshman in high school,â recalled former Power Memorial HS sprinter Lancelot Hewitt. âÂÂSands was the smoothest, most effortless runner I had ever seen . Wow! What memories.âÂÂ